{"id":101689,"date":"2025-08-21T02:51:06","date_gmt":"2025-08-21T06:51:06","guid":{"rendered":"https:\/\/glginsights.com\/?post_type=events-for-experts&#038;p=101689"},"modified":"2025-09-01T07:05:50","modified_gmt":"2025-09-01T11:05:50","slug":"the-science-of-sleep-how-to-optimize-rest-for-whole-body-health","status":"publish","type":"events-for-experts","link":"https:\/\/glginsights.com\/ko\/events-for-experts\/the-science-of-sleep-how-to-optimize-rest-for-whole-body-health\/","title":{"rendered":"The Science of Sleep: How to Optimize Rest for Whole-Body Health"},"content":{"rendered":"<p>Join a discussion with sleep expert and functional medicine practitioner Anne Marie Boyhan to learn about science-backed strategies for improving sleep, reducing anxiety, and finding success. Anne Marie will draw on her experience with leaders and business executives to inform the discussion and help you turn these strategies into solutions.<\/p>\n","protected":false},"template":"","class_list":["post-101689","events-for-experts","type-events-for-experts","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/glginsights.com\/ko\/wp-json\/wp\/v2\/events-for-experts\/101689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glginsights.com\/ko\/wp-json\/wp\/v2\/events-for-experts"}],"about":[{"href":"https:\/\/glginsights.com\/ko\/wp-json\/wp\/v2\/types\/events-for-experts"}],"wp:attachment":[{"href":"https:\/\/glginsights.com\/ko\/wp-json\/wp\/v2\/media?parent=101689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}